| 10:30 PM - 12:30 AM |
Pacific 4: Australia v Black Ferns |
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Coverage from Round 3 of the Pacific Four Series between Australia and the Black Ferns at Sunshine Coast Stadium on the Sunshine Coast. |
2 hrs |
| 12:30 AM - 06:00 AM |
Infomercials |
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G Brought to you by The Shopping Channel |
5 hrs 30 mins |
| 06:00 AM - 06:05 AM |
Kiri And Lou |
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G Kiri loves to swing on vines. When a vine breaks, she flies through the air and gets stuck in a tree. Who is going to rescue her? |
5 mins |
| 06:05 AM - 06:10 AM |
Kiri And Lou |
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G Kiri and Lou can't sleep. Pania says she'll sing them a song, but only if they stay awake for the whole thing. |
5 mins |
| 06:10 AM - 06:35 AM |
Extreme Cake Sports |
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G Creative monster cakes with milk bottle lolly teeth are the challenge in the kitchen. The athletes shoot hoops on the basketball court, but one person from each team must do it backwards. |
25 mins |
| 06:35 AM - 06:50 AM |
Moe & Friends |
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G A baby bird has hurt her wing, and it's up to Moe, Fern, and Frank to take care of her. |
15 mins |
| 06:50 AM - 07:00 AM |
My Favourite Dead Person |
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G Today, we learn about New Zealand's first female doctor - Emily Hancock Siedeberg - and the struggles she faced from her teachers, classmates, and even patients. |
10 mins |
| 07:00 AM - 07:30 AM |
Music And The Spoken Word |
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Religious Programme. |
30 mins |
| 07:30 AM - 08:30 AM |
Hour Of Power |
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Religious Programme. |
1 hr |
| 08:30 AM - 09:00 AM |
Beyond Today |
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Why Do Good People Suffer? - If there is an all-powerful, loving Creator, why does He allow distress and suffering? Discover the important answer. United Church of God, New Zealand.... |
30 mins |
| 09:00 AM - 09:30 AM |
Upon The Land We Stand |
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PG David Ellis has been leading the way in New Zealand horse racing for decades. We visit David and his wife, Karyn, at Te Akau Stud, and meet some of the younger generation of horse... |
30 mins |
| 09:30 AM - 10:00 AM |
Upon The Land We Stand |
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PG Terry and Debbie Kennedy are fourth-generation trainers from Wingatui who help ensure retired racehorses continue to live happy lives. We also meet Thoroughbred Hall of Famer Brian... |
30 mins |
| 10:00 AM - 12:15 PM |
Premier League: Goal Rush |
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G Coverage of Premier League: Goal Rush centres on Liverpool v Crystal Palace, bringing updates from across the grounds. Catch every goal key moment from Matchweek 34. |
2 hrs 15 mins |
| 12:15 PM - 12:30 PM |
SRP: Blues v Reds Hls |
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G Highlights from Super Round of Super Rugby Pacific 2026 between the Blues and Queensland Reds at One NZ Stadium, Christchurch. |
15 mins |
| 12:30 PM - 01:00 PM |
Triple Threat: Ep5 |
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PG The Black Ferns' World Cup squad has been named, but with their third-place world ranking, they'll head to England as underdogs. Black Ferns legend Kendra Cocksedge shares some valuable... |
30 mins |
| 01:00 PM - 01:30 PM |
Monster Jam |
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No synopsis available |
30 mins |
| 01:30 PM - 02:00 PM |
Fishy Business |
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PG The Fishy Business crew explores New Zealand's best fishing and diving adventures - from spring snapper in the shallows to deep-water kingfish and spectacular dive expeditions. S11 Ep7 |
30 mins |
| 02:00 PM - 04:15 PM |
LIVE: Sal's NBL: Sharks v Whai |
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G LIVE coverage from the 19th match of Sal's National Basketball League between the Southland Sharks and Tauranga Whai at ILT Stadium Southland, Invercargill. |
2 hrs 15 mins |
| 04:15 PM - 04:30 PM |
NRL: Warriors v Dolphins Hls |
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Highlights of the NRL game between the Warriors and Dolphins at Hnry Stadium, Wellington. |
15 mins |
| 04:30 PM - 07:30 PM |
A-League Men: SYD v AFC R26 |
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G Coverage of A-League Men 2025/26 Round 26 as Sydney FC take on Auckland FC at Allianz Stadium, Sydney, Australia. |
3 hrs |
| 07:30 PM - 10:00 PM |
Valkyrie |
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M-VL The true story of the daring plot, Operation Valkyrie, to eliminate one of the most evil tyrants the world has ever known, Adolf Hitler. |
2 hrs 30 mins |
| 10:00 PM - 11:00 PM |
Body Cam |
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M-VLC A felon breaks into a Florida elementary school. A traffic stop escalates when the suspects steal an ambulance. Officers in Utah respond to reports of a man threatening staff at a... |
1 hr |