| 11:30 PM - 12:30 AM |
Hell's Kitchen |
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16-L Teams put their culinary techniques to the test and compete to earn their dish a spot on the tasting menu of a VIP Johnson and Wales 50th anniversary dinner honouring the legendary culinary |
1 hr |
| 12:30 AM - 01:00 AM |
Stumble |
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PG Having missed Cheer Camp, the team must submit a skills tape in order to qualify for Daytona. But the headwinds are against Courteney as making the tape falls right in the middle of finals week. |
30 mins |
| 01:00 AM - 01:35 AM |
Laid |
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16-LC Ruby, AJ and her coworker Brad, must track down the person who is responsible for what's happening and can undo all of it. S1 E7 |
35 mins |
| 01:35 AM - 02:40 AM |
Gladiators UK |
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G In the first round of the quarter-finals, four Contenders battle Gladiators for a place in the semis. An unexpected series of events during Hang Tough shocks the arena. |
1 hr 5 mins |
| 02:40 AM - 03:05 AM |
Emmerdale |
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PG Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. |
25 mins |
| 03:05 AM - 03:35 AM |
Infomercial |
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30 mins |
| 03:35 AM - 04:05 AM |
Infomercial |
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30 mins |
| 04:05 AM - 04:50 AM |
The Hundred With Andy Lee |
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PG-C Andy Lee is joined in the studio by Mike Goldstein, Becky Lucas, Dilruk Jayasinha and a panel of 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. |
45 mins |
| 04:50 AM - 06:05 AM |
The Voice Australia |
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G With just a few spots left on each team, turning a chair is more challenging than ever. A group of passionate artists, including a young flutist and a unique beatboxer seek to impress the coaches. |
1 hr 15 mins |
| 06:05 AM - 07:00 AM |
TVNZ2 Returns At 6am |
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55 mins |
| 07:00 AM - 07:25 AM |
Mecha Builders |
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G Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. |
25 mins |
| 07:25 AM - 07:50 AM |
Takaro Tribe |
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G Come join the Takaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go. |
25 mins |
| 07:50 AM - 08:05 AM |
Bigsies And Littles |
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G Two penguins, Big Blue & Little Blue, explore everyday life with curiosity, kindness, and song, finding big meaning in little moments. |
15 mins |
| 08:05 AM - 08:30 AM |
Robin Hood: Mischief In Sherwood |
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G Sherwood is in danger from the tyrannical Prince John! Teenage Robin and his merry band of outlaws fight back. |
25 mins |
| 08:30 AM - 08:55 AM |
Smarty Pants |
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G Tired of being the "losers" in class, three buddies are on a mission to become cool - realising along the way that just accepting themselves is the coolest way to be. |
25 mins |
| 08:55 AM - 09:40 AM |
Ninjago Masters Of Spinjitzu |
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G When two evil brothers manipulate the past and future to control all of Ninjago, the ninjas must retrieve the lost time blades to stop them. |
45 mins |
| 09:40 AM - 10:05 AM |
Beyblade X |
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G Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go. |
25 mins |
| 10:05 AM - 10:30 AM |
Transformers: Earthspark |
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G After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers. |
25 mins |
| 10:30 AM - 11:00 AM |
The Nanny |
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PG Maxwell dates Fran's double. Meanwhile, Brighton has problems with junior high. S2 E1 |
30 mins |
| 11:00 AM - 11:30 AM |
Fresh |
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G Fresh Fairytales is BACK!! Chill with the cast while we dive into our new segment D for Diaspora. Lord Niue's fashion capsule serve's all the fit checks we want - Culture, Captivate and Lock in! |
30 mins |
| 11:30 AM - 01:10 PM |
Shortland Street |
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PG Cody stands his ground. |
1 hr 40 mins |
| 01:10 PM - 02:10 PM |
School Spirits |
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PG-LC When the search for Maddie's killer puts Simon in real jeopardy and exposes Maddie's connection to the living world, Maddie must navigate Split River High's spooky spectral underbelly. S1 E4 |
1 hr |
| 02:10 PM - 02:40 PM |
Farm To Fork |
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G Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. |
30 mins |
| 02:40 PM - 04:30 PM |
Dr. Pimple Popper: Breaking Out |
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PG-C Stephanie has dreams of being a caterer, but is humiliated by her giant baseball-sized scalp bump; Deb is afraid that the growth on the side of her knee may eventually paralyze her. |
1 hr 50 mins |
| 04:30 PM - 05:00 PM |
DMV |
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PG When the SoHo DMV lands a glossy magazine feature, Barb struggles with feeling overlooked, stirring up old insecurities she thought she'd left behind. S1 E16 |
30 mins |
| 05:00 PM - 07:00 PM |
Netball: ANZ Premiership |
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Live coverage of the opening match of Round 8 in the 2026 ANZ Premiership season as the Magic host the Stars from Claudelands Arena in Hamilton. |
2 hrs |
| 07:00 PM - 07:30 PM |
The Big Bang Theory |
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PG While Sheldon presses Leonard and Penny to choose a date for their wedding, let's just say that his own relationship with Amy has taken an "interesting" turn. S8 E24 |
30 mins |
| 07:30 PM - 08:00 PM |
The Big Bang Theory |
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PG Penny struggles with Leonard's confession that he kissed another girl. Meanwhile, Sheldon doesn't know how to act after Amy pushes pause on their relationship. S9 E1 |
30 mins |
| 08:00 PM - 10:00 PM |
Netball: ANZ Premiership |
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Live coverage of the second match of Round 8 in the 2026 ANZ Premiership season as the Pulse take on the Tactix from Fly Palmy Arena in Palmerston North. |
2 hrs |
| 10:00 PM - 12:35 AM |
Movie: Ghost |
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M-VL Academy Award-winning fantasy-romance about a ghost who saves his fiancée from the man who murdered him with the help of a nutty psychic. Starring Demi Moore, Patrick Swayze and Whoopi Goldberg. |
2 hrs 35 mins |